How to start with aromatherapy?
Aromatherapy and its discoveries
Aromatherapy is a science that opens various possibilities. The more you engage with it, the more you will enjoy it. Quality material is immediately available, but knowledge requires time and patience.
Fragrant medicines
Essential oils are not universal medicines and it is important to use them wisely. Aromatherapists follow an ethical code to help people and not harm them. Proper use of essential oils brings the best results.
The importance of chemotype
Chemotypes of essential oils determine their use and safety, especially for children, pregnant women or people with allergies. Chemotype affects the effects on the body and possible risks.
What to know before use
It is important to know your health status and possible interactions of essential oils with medications. For children under three years, gentle hydrolates are recommended, which can also be consumed internally as tea.
When using essential oils, consider high blood pressure, pregnancy, allergies and other health restrictions. In case of doubt, consultation with a specialist is advised.